Take charge of your pregnancy now to prepare for a healthy baby and birth experience.
Your body is already doing so much to maintain a healthy pregnancy and grow a healthy baby! This free self-paced online course will show you some proactive ways to stay healthy and keep you feeling good.
In Start Now: Healthy Pregnancy you will learn:
• What is going on with your body and your baby throughout your pregnancy.
• Normal pregnancy discomforts and how to feel better.
• How to spot pregnancy discomforts that are NOT normal so you can get the medical care you need.
• Tests and checkpoints to pay special attention to during your prenatal care.
• Pregnancy nutrition – how to eat well to feel good and be healthy!
• The benefits of exercise and what kind to do.
• The importance of sleep and how to sleep better.
• Keeping stress levels low for better outcomes.
• And more!
Sign up below for information on how you can contribute to having a more comfortable pregnancy and a healthy baby and birth!
Breastfeeding Success is Texas’ largest provider of lactation services across multiple hospital networks and physician practices available in Austin, Dallas/Ft. Worth, Waco, and throughout Texas.
We offer prenatal education, in-hospital services, and outpatient support for growing families. Discover and reach your infant feeding goals with compassionate, convenient care at every step of your pregnancy, birth, and parenting journey.